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Learning to live with Anixity

21/8/2016

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​Well hello there haven't wrote in age's been court up in my own dramers , still trying to get my anixity and panic attacks under controle really not shore if it is being triggered by stress from work and home life or weather it's hormone's i am at that age, I have made quite a few changes in my life style.
Finding thing's that try to help me realax there quite alot of stress at work , with all the changes to work strucksher.
I'm reading up and trying to learn more about stress anxitiy and panic disorders to help me.
It also dosn't help when your Doctor dosn't lisen to you .
I swear some Docotors have a fucken god complex and think they know all when they don't mum  call's them paperwork computer doctors they have no people skill's and are not opened minded Enouth  like my Dr who think's i'm too young to be going threw the start of menapause WTF i've heard of girl's as young as 20 going threw it.
Bloody pisses you off.
I just wanted test's done to see if it's possibal i'm going threw it so many people i have talked  all said that's what it sound's like.
Well i've got a new Dc now who has lisened to me i've hade my blood test's done and i'm going for a ultra sound to see if i might have PCOD as my mum hade it the Dc said i have most the symptones mines one , i read some people don't even have any symptones and have it.
Well better to know ten not know i say.
anyway's that's my rant.... cheers.
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