I fially got my depression and anixity more leaveled and copying abit better.
I still have my day's today is one of those's day's .
I just feel a little lowe in spirit's everytime i try to agrange somthing to do with a friend i have to cancel it because i have to do somthing for someone eals uselly my mother.
And i know it sound's selfish but i feel like i give up a lot for her.
I'm iver alway's running around for her here and there it pisses me off i know she can't help it as she's getting older.
I also found out that my hormones do play up because of my POCS it's a pain because one minet i feel fine net miniet ill burst out crying over nothing and today is one of those's day's i'm not depressed.
Just bloody hormones.
And at theses times im more senstive.
Errhhhhhh it makes you feel exstra tired and i feel sore with it also, Or maybe it's Jut me getting friggon old, I just feel so tired.
I try to watch what i eat so I'm not eatting to much sugar as this makes it play up more.
So more water
I have been enjoying watching supernatural lately and abit more music and times with the animales and nature .
I crack up when on supernatural bobby say's ball's lol lol lol i know that's off the subjected but it cracks me up.
Hade a nice hot flush last night so yes mrs Hormons are having a little tante so that's what's been going on in my life Just feeling a little frustrated with life at the moment.